​​Yoga asana paired with somatic movement treats the body as sacred — and from that reverence, real things happen: aches ease, strength grows, and your nervous system finds its way back to balance.

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Inside Soma you will find:

• Online yoga classes --Join Julie comfortably from anywhere in the world.

• Private one-to-one guidance​ -- A practice specifically designed for you, your goals, your body.

Each offering is designed to cultivate strength, presence, and embodied awareness.

​Yoga has always been an act of questioning. Of the world, of power, of who gets to be called sacred. In this practice, the answer becomes clear: you do. Yoga doesn't just stretch the body — it stretches your understanding of who you are. In practice, you meet the archetypes, feel the pulse of the natural world, and slowly recognize your own power.

This is where you will discover the essence of yoga.

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Inside Soul you will find:

• Yoga Mentorship

• Reiki & Energy Healing

• Meditation & Pranayama (sacred breathing)

Yoga allows us to live skillfully.  Through focused programming, you will experience deeper insights into the practice. Whether you are a yoga teacher desiring advanced training or a student looking to grow your practice, Skill will take you through your next stage of evolution.

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• In-Person Workshops

• In-Person & Virtual Teacher Trainings

• Retreats​

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Skillful yoga teaches us to grow together.​​

Community is at the heart of yoga.

Explore Julie's upcoming schedule of:

• weekly classes

• workshops

• retreats

• special events
   

Find the next opportunity to practice together.